A Traveler’s Terrene

You only live once. What are you going to remember the most?

Remember this:: At Least You’re Living October 27, 2009

Filed under: Inspiration and Motivation — italicana kitchen @ 8:45 pm
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You’re mental state relies on your attitude. If you think positively, you have the power to do anything you want. Your mind is free to create, imagine and enjoy the things around you.  You are able to give your full attention and live in the moment.  When you think negatively; however, it is like a thick metal curtain spiraling down in front of you, blocking your thoughts, your actions, your ability to learn and above all, your ability to enjoy the experience you are in.

Negative thoughts are bound to enter your mind, like weeds in a garden. It’s just part of life.  To keep your garden alive and fruitful, however, one needs to be watchful, attentive and put in some hard work to keep the weeds from seeding and taking over everything you have planted and are trying to grow.  That is the same with your mental state, when negative thoughts pop into your head you need to actively pluck them from where they are before they become rooted in your mind.

Last year during the world trip, Mark, then later Suzanne and I, worked to keep life in perspective. Things didn’t always go correctly.  From missing a train to riding on a bus for 24 hours; from finding our room infested with cockroaches to a pickpocket stealing Suzanne’s wallet—we always tried to keep our problems in perspective. Our trick?  To repeat this little phrase when anything went wrong:  and…we’re not working. Whatever the situation…bring it on, we’d face our problem with a smile on our face because we knew that usually we’d have a good story to tell later on.

But, now that I am back to the real world, what is my little phrase to keep life’s problems from getting me down?  I repeat, this: and…at least I’m living. Regardless of the problems I have, at least I’m alive to have them. We are all going to die in a 100 years or less, so why not just focus on enjoying the days we have, laughing at life’s challenges and just be thankful to being alive to experience them.

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A Continual Quest February 19, 2009

It’s officially official…. in one week from today I am moving to Italy! Although, I already planned to be leaving, until I had my visa in hand nothing was certain. I flew to San Francisco last week, applied for my visa and a few days later walked out of the Italian Consulate’s white wooden doors with a huge smile spread wide across my face, my visa in hand, and the stripes of red, green and white from the Italian flag hung over the door frame waving behind me. Just over a year ago I was leaving Seattle for an around the world trip, now merely 12 months later, I am about to embark on a new adventure. What amazing moments are waiting for me in Italy? What new terrene can I explore?

The world offers endless possibilities if you continually strive for them. The key to accomplishing your goals and dreams is to not stop after completing one goal, but rather to keep challenging yourself to achieve all of your goals on your list. And, when that list is done–time to make a new one.

Never stop aspiring for your dreams after you complete your first round of goals. Of course, take some time to soak in the glory of your accomplishments, congratulations!  But, don’t think for a moment that you are done–your list of dreams should be constant, never ending. No matter how many goals you’ve accomplished or how much status or wealth you have obtained, you should never allow yourself to sit idle in life when you have the potential each day to fulfill a personal goal or to help others achieve theirs.

Obstacles are bound to cross your path stealing your motivation like two black masked men robbing piles of crisp green cash from the vault of a bank, leaving you empty and in disarray.  But, when all is lost, that is when your true strength perseveres. “Okay,” you should say. “What can I do right now to better my situation and what is out of my control?” Be relentless about identifying the things you can change, and let go of the things you can’t.

Life should be a challenge. Whether you create the challenge for yourself, or the challenge falls unexpectedly in your lap like Cancer or paralysis, you still have a reason to push yourself. Don’t give up. Strive for your dreams, and if your current dreams are too far away to grasp or have now become unrealistic given an unexpected situation, create a new list–keeping pushing yourself.

The true prize is your journey in persevering towards your goals, rather than the single moment when you actually achieve them. The gratification from holding a trophy is minuscule to the power of conquering the skills that allowed you to get there which were achieved from hours of practice, diligence to your goal and belief in yourself that–yes! my dreams are important, they are worth the effort.

 

A Moment in History: The Inauguration of Barack Obama January 20, 2009

I am sitting on my parent’s tan couch, feet up on the ottoman, the sound of trumpets and loud cheering are filling the living room while I watch on television as President Elect Barack Obama walks down a red and blue carpet, his face wavering between smiles and concentrated thought before taking a seat in a blue leather armchair that faces out towards the hundreds of thousands of spectators that are bundled up in hats, gloves and warm coats on the National Mall in front of the capital as they wait with great enthusiasm for the inauguration of the 44th President to commence.

Now, less than an hour later, Barack Obama has been sworn in as the 44th President of the United States and has addressed the nation with the current challenges that face America as well as his optimistic visions in addressing these issues head on.

“Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time, but know this, America — they will be met,” he said.

I find comfort in these words. They are not inflated with illusions that all of America’s problems will magically vanish now that Obama is President. He does not sugarcoat the gravity of America’s situation nor does he promise instant resolutions. Instead, Obama is honest about the detrimental crises that face our society, and the challenge it will be to restore or improve the nation’s economic, political and social standings.

“The state of the economy calls for action, bold and swift, and we will act — not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology’s wonders to raise healthcare’s quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do.”

Obama’s goals for the nation are set high, and some may argue that they are unrealistic given our current situation.  Yet, why would we want a President who’s goals are set low? America does not need a President who is looking for a short fix for our nation in order to save face or to please the public. America does not need someone who wants to sew a patch on our current problems. America needs someone who is willing to rip that hole bigger, to rip out the old threads that are sewn in a zig zag mess or on the verge of breaking and to start new–thread and needle in hand, mending at the root of the problem even though it may take longer, yet, in the end it will be easier to sew a straight line.

A small goal is the same as a large goal, they are both goals and will only be accomplished by one thing…action. It is President Obama’s commitment towards action to address America’s challenges that will propel this nation forward.  President Obama will not coddle America through this recession, but rather challenge the public and the government to strive for high aspirations as we rebuild our society by combining imagination and courage to carve our own path and foundation for the future.

 

Back in the U.S.A December 14, 2008

It was exactly 10 months from today that I boarded a plane for New Zealand. I left my family. I left my boyfriend. I left my friends. I left beautiful Seattle…my home. I challenged myself to take a risk, to be independent, to follow a dream of exploring the world and experiencing culture while it still exists.

I returned to Seattle three days ago with 50 some gigs of photos and experiences that have changed my life. I couldn’t have dreamed of a better trip, better travel companions or better memories while traveling the world.

And, now after 10 months…I am back where I started. I am sitting on a comfy couch in my brother’s warm living room writing on my laptop while the rest of my family (minus my brother Mark who is coming on Monday) sits next to me reading the newspaper or watching t.v. It is as though nothing has changed, everything seems the same. If it weren’t for me being curled up in my blue and green Tibetan shawl I bought in India, I may think that my around the world trip was just a figment of my imagination. But this soft blanket reminds me of all that I have experienced, all that I have DONE in the past 10 months. And, for this I smile.

It was hard to take the plunge and to leave my family, boyfriend, friends and my comfortable life in Seattle. My life was incredible before I left–why would I leave? One word: dreams. Everyone has different dreams and goals. Some people dream of becoming a professional basketball player, while others dream of being the best stay at home mom. There is no wrong dream, it is yours and it is what makes you get up in the morning with a smile on your face and butterflies in your stomach as you quest to fulfill them.

One of my dreams was to travel the world. Ten months ago I was 25, two years into my career but with no car payments, house payments or kids. I was free from the materialistic burdens that tie a person to one place. Besides leaving the people I loved, it was good timing and if I didn’t leave then, I knew I never would.

Now I sit here on the same couch I sat 10 months ago, only this time my body is warmly wrapped in a Tibetan shawl, my head is filled with incredible travel memories and my heart is content that I fulfilled one of my internal passions. I missed many people and things while I was gone, but they were here waiting for me when I got back.

Don’t be afraid to leave the comfort of your home.

Home, is a place you can always return.

 

Daily Challenge: Everyone Needs a Little Motivation November 11, 2008

I have my short and long term goals, but what about daily goals? Or even better, daily challenges.  I am competitive by nature, not the “I’m going to scratch your eyes out to win competitive”, but the “bring it on” attitude, or the “game on” I always like to say (picture the scene from Wayne’s World…).

Even though I am proactive by nature, there are times when I am lazy. Times when I procrastinate. Times when I just plain don’t care. Then…someone challenges me. “I bet you can’t do…”

 I feel a prickling sensation at the nape of my neck. I sit up straight, back arched in perfect posture, as I listen closely to what is being said…how dare someone suggest that me , a woman of the 21st century, can’t do something. I won’t claim I can do everything or rather, be good at everything, but I have enough courage to accept the challenge and try.

Has anyone heard me sing?  I am absolutely terrible. But, that didn’t keep me years ago from auditioning for a part in a musical and singing on stage in front of hundreds of people. (Mind you, after diligent practice I could sing the song quite well, but I would be your worst nightmare now if you allowed me sing to music in the car!)

Sometimes, all we really need is someone to play devil’s advocate and doubt us, assuming they know what we are and aren’t capable of doing.  Or, by contrast, sometimes, all we need is a little motivation. Someone to suggest we would be good at something or to complement us on our skills.  Whatever the case may be, sometimes we just need something to get us up and moving. To remind you to live an active life rather than a passive one. To propel you to better yourself or your situations.  To make life into a fun game, with new rules each day.  To try new things and explore. To force yourself to take risks even though you may be afraid. To humble yourself with failure, and become more confident with each success. And, the list goes on…

Each day, I will post a new challenge for myself. A mission to accomplish. (<insert mission impossible theme song here Da..da..da…da. Da..da…da..da.  Dada dddddddd….dada ddddddddd…dada.>) It will be anything from learning how to make authentic Italian homemade pasta to making a friend with a complete stranger; from volunteering a few hours at a shelter to taking a painting class. The options are endless.

My challenge to you, is to play this game with me. Write a message on the Daily Challenge post about your accomplishments or failures, stuggles or achievements with each challenge. It will be fun, it will be interactive! Given certain circumstances, you (or I) may not be able to play or achieve each challenge. Maybe you live in a small town and don’t have the ability to take a painting class or you can’t afford a babysitter to watch the children etc. Or, my challenges may not be practical for you or vice versa.  Feel free to use my challenges if you want or create your own as in the end, it’s more important that you make up challenges that fit your lifestyle and your personal desires. Either way, just challenge yourself to do something each day. Motivate yourself to better yourself in someway. It can be big or small, lighthearted or serious; it just needs to a challenge you set for yourself, a goal you try to achieve for the day.

And, don’t forget to let me know how it goes…and, even better, send me challenges to accomplish as well.

Happy brainstorming and…game on!